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nutrition
How to Intermittent Fast: Main Methods of Fasting
The mice study from our previous post seems to provide ample evidence that there is immense health benefit to eating at a time our bodies are prepared for food. More...
nutrition
Trehalose - The Secret Sugar You Should Know About
What is Trehalose? Trehalose is a simple sugar found in nature that has been used extensively in the food and beauty industry for many years. It is a natural, non-reducing...
nutrition
A Brief Explanation: Spermidine & Gluten
Although it is made from wheat germ and contains a minuscule amount of wheat, thus requiring a warning to celiacs, polyamines are very unique and in fact may be emerging...
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